S02E03 – How to Process Death, Grief & Moving On?

We understand death only after it has placed its hands on someone we love.

Madame de Staël

Dealing with the loss of a loved one is a profound and personal journey. In today’s heartfelt episode of The Unlearning Playground Podcast by Chetan Narang, we discuss practical and emotional tips to help you process grief and navigate the complex emotions that follow.

I feel that conversations around the topic of death are few & far compared to the emotional turmoil this event can cause in our lives, and hence this topic appears to me to be one of those non-negotiable ones that I should pick in this new series of podcast episodes. This is also an extremely personal episode for me, because I share some updates to my life that actually pushed me to sit in front of my mic with this subject, no matter how emotionally challenging.

From understanding the stages of grief to finding ways to honor and remember your loved one, this guide is here to support you at your own pace. Whether you’re seeking comfort, guidance, or simply a sense of connection, join me as I explore the path toward healing, acceptance and moving on. Remember, it’s okay to grieve and it’s okay to seek help. Let’s take this step together.

In sincere hopes that this lands.
Until next time.
Peace out.

Dealing with the loss of a loved one is a profound and personal journey. In this heartfelt episode of The Unlearning Playground Podcast, Chetan Narang discusses practical and emotional tips to help you process grief and navigate the complex emotions that follow death. From understanding the stages of grief to finding ways to honor and remember your loved one, this guide is here to support you at your own pace. Whether you're seeking comfort, guidance, or simply a sense of connection, join this path toward healing, acceptance and moving on.

00:00Coming up next
00:35How we usually think about Death – A Short Story
02:34Why talk about this at all?
06:39Mahabharata & Death
09:36A personal realisation around the death of a loved one
13:07Death & Shame
17:10Death & Fear
20:33The Grieving Process – How to heal from grief & loss
27:33Life after Death (The Purpose of Death)
35:34Concluding thoughts

Check it out on your platform of choice.

The Unlearning Playground Podcast, a popular philosophy and spirituality podcast by Chetan Narang, on Apple Podcasts

The Unlearning Playground Podcast, a popular philosophy and spirituality podcast by Chetan Narang on Spotify

The Unlearning Playground Podcast, a popular philosophy and spirituality podcast by Chetan Narang on Amazon Music

The Unlearning Playground Podcast, a popular philosophy and spirituality podcast by Chetan Narang, on Google Podcasts

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