The Unlearning Playground, by Chetan Narang – All episodes

More than being identified with the victim in your story, be identified with the observer of your story.
The former is limiting. The latter is liberating.

CHETAN NARANG

Episode 26 - 2 types of prayers | What should you pray for? (7 min)

Episode 25 - 3 ways to understand, identify and overcome confirmation bias | Cognitive biases #7 (10 min)

Episode 24 - Hope & equanimity | How to have more positive vibes (8 min)

Episode 23 - 4 key points about Diwali, crackers & Shri Ram (23 min)

Episode 22 - 5 examples where patterns = delusions | The Gambler's Fallacy | Cognitive biases #6 (10 min)

Episode 21 – 1 very important message for our time | Unlearning, unselfing & letting go (11 min)

Episode 20 - 3 suggestions on coping with the low phases of Life | Depression help (17 min)

Episode 19 - 3 examples of stereotypes in our everyday life | Understanding and overcoming outgroup homogeneity effect | Cognitive biases #5 (8 min)

Episode 18 - 3 things that are wrong with religions today, and how we can solve them (22 min)

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